Award-Winning Health Journalism

ARTICLES

Easy Meal Prep for Seniors, Chicago Caregiving Magazine
6 Tricks for Faster Meal Prep
In an ideal world, we’d all have most of our meals prepped and packed on Sunday night. We’d...
Better rest for Aging Adults
Sleep on It: Helping Older Adults Get Better Rest
We all know the importance of a good night’s sleep. Sufficient sleep is essential for good health and...
Home Health Providers Covid-19, Chicago Caregiving Magazine
Most Home Health Aides ‘Can’t Afford Not to Work’ — Even When Lacking PPE
In March, Sue Williams-Ward took a new job, with a $1-an-hour raise. The employer, a home healthcare...
Covid-19, Cognitive Impairment, Chicago Caregiving Magazine
Older Covid-19 Patients Battle ‘Brain Fog,’ Weakness, Emotional Toll
“Lord, give me back my memory.” For months, as Marilyn Walters has struggled to recover from Covid-19,...
Falls, Chicago Caregiving Magazine
The Role of our Minds to Avoid Falls
A few years ago, my grandmother suffered a fall and broke her hip. She has never fully recovered and...
Diet, Chicago Health Caregiving
The Best Diet for Healthy Aging?
Worldwide, people are living longer. In 2000, one in 10 people in the U.S. were age 65 and over, and...
Happy Senior with Paint on face, Arts for seniors Chicago Caregiving
Healing Power of the Arts for Older Adults
Theater, music, sculpture — art is a means of expression. But whether you’re making art or experiencing...
Senior Social Media
Seniors Click ‘Like’ for Social Media
While on a cruise with her husband in 2011, Andy Weitzberg suddenly felt compelled to photobomb a young...
Patient getting Blood Pressure taken
6 Lifestyle Changes to Lower Blood Pressure
It’s no secret that aging takes a toll on the body’s systems — including the heart. But you can take...
Stu Katz
Passions Project: Stu Katz
Jazz pianist and vibraphonist Photographed at his winter apartment in Los Angeles Some of Chicagoan Stu...
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