ARTICLES
Fiber helps digestive health, but most people aren’t consuming enough
You’ve heard that you need to eat...
Strengthen muscles to improve balance and stability
Some adults become less stable on their feet as they...
5 tools to help older adults connect
Along with the pandemic came social distancing, lockdowns, and a...
Short-term care offers assistance and a taste of senior living
Above photo: A class in the pool at Westminster...
Tackling tough conversations about healthcare power of attorney
At some point in people’s lives, they...
Start early for less stress when sorting through a lifetime of stuff
When Nan and Evan Freund decided...
Oldest American to summit Mount Everest reflects on life lessons
Art Muir was in high school when James...
Dispensing love and life lessons, grandparents step in to raise their grandchildren
Above photo by Jim...
Programs help older vets with home care and long-term care costs
As a member of the United States Navy,...
When is it time to stop driving?
During one of our family’s weekly visits with my mother-in-law, I was...
