Category : Living Well

A man and woman stand side by side, each holding a shovel and throwing snow in the air.
Winter Safety
Chicago doctor shares the best ways seniors can keep...
A family of different generations cooks together passing down family recipes
Delicious Memories
How family recipes connect past and future generations  Fact...
Portrait of a senior man wearing hearing aids
Hearing Health
5 ways to convince a loved one to wear hearing aids Fact...
Seniors doing strength training at a gym with free weights
Lifting to Lighten
The value of weight training during older adulthood Fact...
Elderly Hands Writing with a Pen
A Centenarian's Sentiments
What 100 years on Earth has taught one centenarian...
Two older women stretch their arms in front of a wall of rolled up yoga mats.
Strength Through Menopause
For women going through hormonal shifts, exercise is...
Couple taking a selfie on their ideal winter cruise
Paradise Booked
How and why to plan now for your ideal winter cruise Fact...
In home fitness. Trainer working with senior man in his home.
In-Home and in Shape
Options for getting fit without leaving the house Fact...
Woman with shoulder pain. Shoulder arthritis
Shouldering the Burden
How shoulder arthritis impacts quality of life for...
Seniors monitoring their home with a tech device on their phone
Monitoring for Safety
Equipping seniors with tech devices creates enhanced...

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