Tags :Sodium

Environmental Nutrition: How to Decrease Your Sodium Intake

By Kristen N. Smith, PhD, RDN, LD, Environmental Nutrition March 2, 2021

On average, an American adult consumes about 3,500 milligrams of sodium (about one and a half teaspoons of salt) compared with the recommendations from the 2015-2020 Dietary Guidelines for Americans (DGA) of 2,300 milligrams of sodium or Read More

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Tags :Sodium

Environmental Nutrition: How to Decrease Your Sodium Intake

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