The social, low-impact sport appeals to active older adults If you find yourself or someone you love in an (ahem) pickle over lack of exercise, may we suggest a game of pickleball? The mood- boosting sport surged in popularity, growing almost 40% over two years, according to the Sports & Fitness Industry Association’s 2022 Topline […]Read More
In a pandemic plus, older adults pivoted to virtual fitness classes to stay in shape The pandemic hit older Americans hard, but it also prodded many to jump on the technology bandwagon — including virtual fitness classes. Tech use among older adults has soared over the past two years, across a wide variety of devices […]Read More
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