The social, low-impact sport appeals to active older adults If you find yourself or someone you love in an (ahem) pickle over lack of exercise, may we suggest a game of pickleball? The mood- boosting Read More
Tags :Senior Fitness
In a pandemic plus, older adults pivoted to virtual fitness classes to stay in shape The pandemic hit older Americans hard, but it also prodded many to jump on the technology bandwagon — including virtual fitness Read More
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