Next time you nap, you can rest easy. Because it turns out that if you snooze, you don’t lose. Taking a nap can positively affect cognitive function in older adults, according to a recent Chinese study in General Psychiatry of participants age 60 and up. Camelia Musleh, MD, a neurologist with NorthShore University HealthSystem, says […]Read More
Tags : health
DEAR MAYO CLINIC: Years ago, I had gout in my toe, but I didn’t need medication other than ibuprofen. After it went away, I never had any other issues. But over the past few weeks, it has come back and is painful. Is there anything that I can do to reverse it at this point? […]Read More
It is estimated that over 50 million Americans report difficulty sleeping. With our busy American lifestyle, where we are overcommitted in both our work schedules and personal lives, it may seem that sleep is indeed a luxury. But a good night’s sleep is increasingly recognized as an important factor in maintaining good health overall, and […]Read More
DEAR MAYO CLINIC: My mother is in her 80s and sometimes has trouble swallowing when she’s eating. She says it’s not bothering her much, but I feel like it’s starting to affect how much and how often she eats. Is there anything that can be done to treat this problem? ANSWER: It’s likely your mother’s […]Read More