Cathy Cassata is a health and wellness writer who specializes in stories about health, mental health, medical news, and inspirational people. During her 16 years as a freelancer, she has written more than 1,000 health-related feature and news stories for a variety of publications and websites, including Healthline, Yahoo, Forbes, and more. Her stories are well-researched with insight from physicians, scientists, and mental health professionals. Cathy also interviews celebrities, professional athletes, and everyday people about their health journeys. She has a knack for writing with empathy and accuracy and aims to educate, inspire, and resonate with readers.