Award-Winning Health Journalism

Blushing Beauties

Pomegranate seeds in a silver, heart-shaped bowl, shot from above, set on a gray-tinted wooden table

7 red foods to love, according to dietitians. Love is in the air, so let’s color our plates with heart-healthy red foods. Red foods offer bold and powerful hues, and they come jam-packed with a bevy of health benefits.  From soft and crunchy to sweet and savory, these ruby reds contain an abundance of vitamins […]