In 2023, we covered an amazing variety of caregiving stories. In some, we showcased inspiring ways that older adults challenged themselves physically, socially, and intellectually. In others, we wrote about some of the challenges that invariably Read More
On average, an American adult consumes about 3,500 milligrams of sodium (about one and a half teaspoons of salt) compared with the recommendations from the 2015-2020 Dietary Guidelines for Americans (DGA) of 2,300 milligrams of sodium or Read More
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