Senior communities are adapting to keep residents safe and engaged As the COVID-19 pandemic continues to wreak havoc, staff at Chicago’s senior living communities are adapting to keep residents safe and to provide engaging Read More
What to look for when transitioning to memory care For families who have a loved one with dementia, the many challenges — the emotional burden, constant unknowns and high cost of care, to name just a Read More
10 exercises that enhance strength and balance By the time we reach age 30, we start to lose muscle mass — about 3% to 5% per decade — and as we get older, that loss accelerates. If we’re inactive, the Read More
5 self-care tips to help you thrive When it comes to healthy aging, some simple daily habits can help us stay in good shape. No matter our age, eating a nutritious diet, staying physically active and Read More
Age may be just a number, but the numbers of aging tell a broad story. As a large percentage of the world’s population reaches age 65 and beyond, the following numbers offer perspective in our Read More
End-of-life care isn’t easy to talk about — not for patients or the health professionals who provide patient care. “It’s a difficult conversation, but it’s incredibly important, especially with COVID-19,” says Ann Hollander, Read More
Whether walks by the lake or alfresco dinners, Chicagoans look forward to summer all year. But on hot days, it’s important to take precautions, because too much heat can be risky for older adults, Read More
The home should be a safe haven, but each year more than 1 out of 4 older people fall, according to the Centers for Disease Control and Prevention. To make aging in place safer, consider these tips: Read More
Why end-of-life planning is essential for you and your loved ones Kim Placentino loved Luigi “Louie” Caringello like a father. Placentino’s father had died when she was 2 months old, so Caringello, a longtime family Read More
7 questions to ask when hiring a home care provider Living alone can be daunting if you struggle to do things like shower, dress yourself or cook a meal. Whether the cause of that loss is Read More