ARTICLES

Tart Cherry Juice and Sleep, Chicago Health Magazine
Tart Cherry Juice and Effects on Sleep
You may be familiar with tart cherries if you like to cook. Tart cherries (also known as sour cherries)...
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3 Common Vision Changes as We Age
The old wives’ tale that eating carrots is good for your eyesight isn’t entirely a myth. Eating carrots...
Difficulty Swallowing, Chicago Caregiving Magazine
Mayo Clinic Q&A: Dysphagia Is a Common Concern with Several Possible Explanations
DEAR MAYO CLINIC: My mother is in her 80s and sometimes has trouble swallowing when she’s eating....
Nursing Homes, Covid-19
Long-Term Care Workers Brace for Covid's Next Round
In the middle of the night, Stefania Silvestri lies in bed remembering her elderly patients’ cries. “Help...
Long-Term Care, Chicago Caregiving Magazine
Aiding Long-Term Care Staff and Residents, as Covid-19 Takes Its Toll
A tidal wave of grief and loss has rolled through long-term care facilities as the coronavirus pandemic...
Family having Thanksgiving dinner with Zoom
An Attitude of Gratitude
Show appreciation toward older adults at Thanksgiving Now that the coronavirus pandemic is surging again,...
Easy Meal Prep for Seniors, Chicago Caregiving Magazine
6 Tricks for Faster Meal Prep
In an ideal world, we’d all have most of our meals prepped and packed on Sunday night. We’d...
Better rest for Aging Adults
Sleep on It: Helping Older Adults Get Better Rest
We all know the importance of a good night’s sleep. Sufficient sleep is essential for good health and...
Home Health Providers Covid-19, Chicago Caregiving Magazine
Most Home Health Aides ‘Can’t Afford Not to Work’ — Even When Lacking PPE
In March, Sue Williams-Ward took a new job, with a $1-an-hour raise. The employer, a home healthcare...
Covid-19, Cognitive Impairment, Chicago Caregiving Magazine
Older Covid-19 Patients Battle ‘Brain Fog,’ Weakness, Emotional Toll
“Lord, give me back my memory.” For months, as Marilyn Walters has struggled to recover from Covid-19,...
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