It’s no secret that aging takes a toll on the body’s systems — including the heart. But you can take steps in your own life to limit that toll. First, know the facts. Heart disease has long ranked as the leading cause of death for men and women in the United States, according to the […]Read More
For many men and women, spotting a few strands of gray hair is a reminder that as you age, your body begins to change. Although the thought of aging and going gray may be daunting, an expert at Baylor College of Medicine says there are several factors that play a role in developing gray hair. […]Read More
Harvard Health Letters We all experience a little stress from time to time. It’s not so hard to handle when we’re young. But as we age, coping with stress isn’t as easy anymore. “We tend to have less resilience to stress, and older adults often find that stress affects them differently now,” says Michelle Dossett, […]Read More
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