Nationally, more than 6 million Americans live with Alzheimer’s disease. As that number increases, so, too, does the number of people caring for them. A recent Alzheimer’s Association report paints a sobering picture of the disease’s toll A section of the report looked at race, ethnicity, and Alzheimer’s in America and found 36% of Black Americans, […]Read More
We all know the importance of a good night’s sleep. Sufficient sleep is essential for good health and memory. It also keeps us focused and productive during our waking hours. Roughly half of older adults complain about sleep issues, including difficulty falling asleep or staying asleep, says Lisa Medalie, PsyD, a behavioral sleep medicine specialist […]Read More
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