Would you like reduce your risk of cognitive impairment, Alzheimer's disease, and dementia? Researchers from around the world have been…
Sugar is a hot health topic these days. The average American eats almost 270 calories in added sugar every day…
On average, an American adult consumes about 3,500 milligrams of sodium (about one and a half teaspoons of salt) compared…
Worldwide, people are living longer. In 2000, one in 10 people in the U.S. were age 65 and over, and…
For a simple, sensational soup, turn to chopped items from the grocery store One of the many things that can…
5 self-care tips to help you thrive When it comes to healthy aging, some simple daily habits can help us…
Retirement communities dishing up creative meals for senior ‘foodies’ By Nancy Maes Pictured above: Octopus at The Clare. Photo by…
This website uses cookies.