7 red foods to love, according to dietitians. Love is in the air, so let’s color our plates with heart-healthy…
Oral health may decline with age, but nutritional needs do not Christine Wehrli, of Naperville, says that her mom has…
9 tips to keep your loved one eating well with dementia When you think about side effects of dementia, eating…
Start the day with the delicious flavors of the Mediterranean — fruits, vegetables, whole grains, nuts, seeds, lean proteins, healthy…
A healthy aging diet Let’s face it: Nutrition needs evolve as we age. And healthy eating is important for healthy…
Given the current pandemic and related economic stressors, many of us are trying to maintain healthy habits while watching our…
Would you like reduce your risk of cognitive impairment, Alzheimer's disease, and dementia? Researchers from around the world have been…
Sugar is a hot health topic these days. The average American eats almost 270 calories in added sugar every day…
On average, an American adult consumes about 3,500 milligrams of sodium (about one and a half teaspoons of salt) compared…
Worldwide, people are living longer. In 2000, one in 10 people in the U.S. were age 65 and over, and…
This website uses cookies.