Kelly K. James

Lifting to Lighten

The value of weight training during older adulthood Fact checked by Shannon Sparks No doubt you’ve heard the news: Regular…

4 months ago

In-Home and in Shape

Options for getting fit without leaving the house Fact checked by Derick Wilder   There are plenty of challenges to getting,…

10 months ago

Home Value

Get more out of your home by using it to pay for expenses Fact checked by Catherine Gianaro   I’m in…

10 months ago

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