Tags : Brief

The Power of a Good Nap

Next time you nap, you can rest easy. Because it turns out that if you snooze, you don’t lose. Taking a nap can positively affect cognitive function in older adults, according to a recent Chinese study in General Psychiatry of participants age 60 and up.  Camelia Musleh, MD, a neurologist with NorthShore University HealthSystem, says […]Read More