The old wives’ tale that eating carrots is good for your eyesight isn’t entirely a myth. Eating carrots and other…
DEAR MAYO CLINIC: My mother is in her 80s and sometimes has trouble swallowing when she's eating. She says it's…
In an ideal world, we'd all have most of our meals prepped and packed on Sunday night. We'd rest easy…
We all know the importance of a good night’s sleep. Sufficient sleep is essential for good health and memory. It…
A few years ago, my grandmother suffered a fall and broke her hip. She has never fully recovered and is…
Worldwide, people are living longer. In 2000, one in 10 people in the U.S. were age 65 and over, and…
It’s no secret that aging takes a toll on the body’s systems — including the heart. But you can take…
For a simple, sensational soup, turn to chopped items from the grocery store One of the many things that can…
10 exercises that enhance strength and balance By the time we reach age 30, we start to lose muscle mass…
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