Magnesium has many benefits for older adults — if they’re consuming the right amounts. Ubiquitous in the human body, magnesium is the fourth most abundant mineral primarily located within the cells, as well as in Read More
Tags :Supplements
If you are one of the 242 million people who suffers from osteoarthritis, you likely know about glucosamine. Commonly paired with chondroitin, many praise its ability to ease hip and knee pain while some experts disagree Read More
DEAR MAYO CLINIC: My friend says that her arthritis pain improved after she started taking turmeric. Can you tell me more about this supplement? ANSWER: Although turmeric is a common spice in many home pantries, Read More