health

The Power of a Good Nap

Next time you nap, you can rest easy. Because it turns out that if you snooze, you don’t lose. Taking…

3 years ago

Mayo Clinic Q&A: Treating Gout Involves Combination of Lifestyle Changes, Medication

DEAR MAYO CLINIC: Years ago, I had gout in my toe, but I didn't need medication other than ibuprofen. After…

4 years ago

Will a Good Night’s Sleep Help my Heart?

It is estimated that over 50 million Americans report difficulty sleeping. With our busy American lifestyle, where we are overcommitted…

4 years ago

Mayo Clinic Q&A: Dysphagia Is a Common Concern with Several Possible Explanations

DEAR MAYO CLINIC: My mother is in her 80s and sometimes has trouble swallowing when she's eating. She says it's…

4 years ago

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