Living Well

The Role of our Minds to Avoid Falls

A few years ago, my grandmother suffered a fall and broke her hip. She has never fully recovered and is…

4 years ago

The Best Diet for Healthy Aging?

Worldwide, people are living longer. In 2000, one in 10 people in the U.S. were age 65 and over, and…

4 years ago

6 Lifestyle Changes to Lower Blood Pressure

It’s no secret that aging takes a toll on the body’s systems — including the heart. But you can take…

4 years ago

Easy Prep

For a simple, sensational soup, turn to chopped items from the grocery store One of the many things that can…

4 years ago

A Rewarding Routine

10 exercises that enhance strength and balance By the time we reach age 30, we start to lose muscle mass…

4 years ago

Healthy Habits

5 self-care tips to help you thrive When it comes to healthy aging, some simple daily habits can help us…

4 years ago

Tips to Combat Age-Related Forgetfulness

The Medicine Cabinet: Ask the Harvard Experts Q: Why do people become more forgetful as they age? A: It's common…

6 years ago

Early treatment for rheumatoid arthritis prevents joint damage

The Medicine Cabinet: Ask the Harvard Experts Q: I was just diagnosed with rheumatoid arthritis. The doctor wants to me…

7 years ago

Exercise helps aging brain stay young

The Medicine Cabinet: Ask the Harvard Experts Q: Over the last year, I sometimes forget things. I am 66 but…

7 years ago

Loss of balance could signal underlying medical condition

DEAR MAYO CLINIC: My grandmother, who is 82, has no major health issues, but she's become rather weak and frail…

7 years ago

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