Living Well

Another Virus to Worry About

Covid-19 gets the headlines, but RSV can cause problems for older adults, too Older adults have plenty to worry about…

3 years ago

Breakfast Boost with Med-Style Diet

Start the day with the delicious flavors of the Mediterranean — fruits, vegetables, whole grains, nuts, seeds, lean proteins, healthy…

3 years ago

Tips to Make the Bathroom a Safe Space for Seniors

Sometimes the smallest room in the house — the bathroom — can cause the greatest risk. One in four people…

3 years ago

Finding Relief

Treatments target chronic pain and inflammation On most days for the past 25 years, 79-year-old Arthur Cooper of Park Ridge has…

3 years ago

Magnifying Low Vision

Strategies help older adults adjust to life with vision loss  As we age, it can be hard to see well…

3 years ago

Fending off Disease

Fiber helps digestive health, but most people aren’t consuming enough You’ve heard that you need to eat fiber — but…

3 years ago

Core Issues

Strengthen muscles to improve balance and stability Some adults become less stable on their feet as they get older, but…

3 years ago

Tech Talk

5 tools to help older adults connect Along with the pandemic came social distancing, lockdowns, and a reshaping of how…

3 years ago

Gifts for People with Dementia

As the holiday season approaches, finding the right gifts for people with dementia or Alzheimer’s disease need not be difficult.…

3 years ago

Finding Your Ikigai: The Search for a Meaningful Life

As part of the “Great Resignation,” many people are examining their work and picking new priorities for themselves. They’re using…

3 years ago

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