Living Well

Holiday Feasting

Don’t stress out about overeating during the holidays. A dietitian explains how a day of indulgence won’t harm your overall…

8 months ago

Lung Cancer’s Lesser-Known Risks

Lung cancer risk factors go beyond smoking, and include family history and air pollution. Screening guidelines have yet to account…

8 months ago

Medicare’s 2026 Changes

Costs and choices shift for upcoming Medicare coverage Seniors selecting Medicare coverage for 2026 will see modest but notable changes…

10 months ago

Pneumonia Protection

Pneumonia vaccines for adults are now recommended starting at age 50 – a geriatrician explains the change Above photo: A new…

10 months ago

Clever Cloves

How cloves might help relieve pain and inflammation By Dipa Kamdar, Kingston University (Above image: Jamaan/Shutterstock) Cloves have long been…

11 months ago

Green Travel in Retirement

6 ways to lower your carbon footprint in retirement and still travel Fact checked by Katie Scarlett Brandt It’s still…

12 months ago

Stress and Dementia

Chronic stress contributes to cognitive decline and dementia risk – 2 healthy-aging experts explain what you can do about it…

1 year ago

Keep It Moving

Exercising with mobility issues Fact checked by Jim Lacy Cindy Gendry, 60, dealt with knee pain for decades before she…

1 year ago

Fish Brain

Seafood plays a key role in protecting brain health as people age — but how much do you need?  Fact…

1 year ago

Gut-Brain Connection

How anxiety impacts digestive health Fact checked by Shannon Sparks After retiring from his intense corporate job more than a decade…

1 year ago

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