Fitness Living Well

Have a Seat

Chair yoga provides support and stability For decades, Chicagoan Patricia Mamantov worked out regularly, doing water aerobics and Pilates. But when arthritis caused the 75-year-old’s shoulders to constantly ache, she switched to chair yoga. “Read More

Medicare Money

Telehealth Boom

Expanded Medicare benefit brings access to millions Telemedicine coverage is not new, even for Medicare, which began expanding coverage for telehealth services in 2019. But when the Centers for Medicare and Medicaid Services (CMS) made changes Read More