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ARTICLES

Rewarding Routine: Strength and Balance Exercises
A Rewarding Routine
10 exercises that enhance strength and balance By the time we reach age 30, we start to lose muscle mass...
Healthy Habits: 5 self-care tips to help you thrive
Healthy Habits
5 self-care tips to help you thrive When it comes to healthy aging, some simple daily habits can help...
By the Numbers our Silver Society. Assisted living
By the Numbers: Our Silver Society
Age may be just a number, but the numbers of aging tell a broad story. As a large percentage of the world’s...
Advanced Care Planning Caregiving Magazine
Tool Makes Advance Care Planning Easier
End-of-life care isn’t easy to talk about — not for patients or the health professionals who provide...
Man Drinking Water - 3 Ways to Beat the Heat
3 Ways to Beat the Heat
Whether walks by the lake or alfresco dinners, Chicagoans look forward to summer all year. But on hot...
Preventing Falls
Prevent Falls with Smart Design Tips
The home should be a safe haven, but each year more than 1 out of 4 older people fall, according to the...
Deciding Directives
Deciding Directives
Why end-of-life planning is essential for you and your loved ones Kim Placentino loved Luigi “Louie”...
Help at Hand | Chicago Caregiving
Help at Hand
7 questions to ask when hiring a home care provider Living alone can be daunting if you struggle to do...
Essential Resources
Essential Services
These resources can help you find assistance When setting up aging services, you may have a cloud of...
Older Adults, Chicago Health Magazine Online
Ask the Harvard Experts: For COVID-19, Defining 'Older' and 'Chronic Disease'
Q: I keep hearing about how older adults and those with chronic diseases have a higher risk from COVID-19....
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