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ARTICLES

Aging Alone: Solo agers must make plans for support
Aging Alone
Solo agers must make plans for support Older adults are living longer and — more often — living alone...
Man in physical therapy for chronic pain receiving treatment for back pain
Finding Relief
Treatments target chronic pain and inflammation On most days for the past 25 years, 79-year-old Arthur...
Woman examining her eyeglasses, low vision concept
Magnifying Low Vision
Strategies help older adults adjust to life with vision loss  As we age, it can be hard to see well enough...
foods that contain fiber
Fending off Disease
Fiber helps digestive health, but most people aren’t consuming enough You’ve heard that you need to eat...
Seniors practicing balance exercises
Core Issues
Strengthen muscles to improve balance and stability Some adults become less stable on their feet as they...
Seniors using a smartphone, technology
Tech Talk
5 tools to help older adults connect Along with the pandemic came social distancing, lockdowns, and a...
A class in the pool at Westminster Place in Evanston, which offers respite care
A Needed Respite
Short-term care offers assistance and a taste of senior living Above photo: A class in the pool at Westminster...
The Right Representative Healthcare Power of Attorney
The Right Representative
Tackling tough conversations about healthcare power of attorney At some point in people’s lives, they...
Seniors packing boxes, moving, downsizing
Easier Downsizing
Start early for less stress when sorting through a lifetime of stuff When Nan and Evan Freund decided...
Art Muir climbing
Climbing High
Oldest American to summit Mount Everest reflects on life lessons Art Muir was in high school when James...
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