A surge of emotional trauma can trigger a serious cardiac condition Roni Buckley was 9 years old in 1957 when…
Printing family recipes can preserve memories, independence When I first met my husband, his mother was already having some health…
Chair yoga provides support and stability For decades, Chicagoan Patricia Mamantov worked out regularly, doing water aerobics and Pilates. But when…
Back in early January, before Covid-19 was as familiar as the furniture, I went in for my annual physical. My…
DEAR MAYO CLINIC: My friend says that her arthritis pain improved after she started taking turmeric. Can you tell me…
You may be familiar with tart cherries if you like to cook. Tart cherries (also known as sour cherries) are…
The old wives’ tale that eating carrots is good for your eyesight isn’t entirely a myth. Eating carrots and other…
DEAR MAYO CLINIC: My mother is in her 80s and sometimes has trouble swallowing when she's eating. She says it's…
In an ideal world, we'd all have most of our meals prepped and packed on Sunday night. We'd rest easy…
We all know the importance of a good night’s sleep. Sufficient sleep is essential for good health and memory. It…
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