Category : Living Well

Elderly Hands Writing with a Pen
A Centenarian's Sentiments
What 100 years on Earth has taught one centenarian...
Two older women stretch their arms in front of a wall of rolled up yoga mats.
Strength Through Menopause
For women going through hormonal shifts, exercise is...
Couple taking a selfie on their ideal winter cruise
Paradise Booked
How and why to plan now for your ideal winter cruise Fact...
In home fitness. Trainer working with senior man in his home.
In-Home and in Shape
Options for getting fit without leaving the house Fact...
Woman with shoulder pain. Shoulder arthritis
Shouldering the Burden
How shoulder arthritis impacts quality of life for...
Seniors monitoring their home with a tech device on their phone
Monitoring for Safety
Equipping seniors with tech devices creates enhanced...
Nelson Armour. Photo by Kathy Weaver. Blue space: Access to water offers mental and physical benefits
Blue Space
Access to water offers mental and physical benefits,...
Two older adults stand in a forest together, looking out over a clearing.
Health Abroad
Is the cost of travel insurance — for trip cancellations...
CPR training
Emergency Ready
Prep your first-aid kit, keep yourself safe, and respond...
Older woman with white hair, wearing a purple shirt, plays the piano.
Super Aging
With mental capabilities of people decades younger,...

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