Living Well

Marijuana May Be Risky for Your Heart

Now that marijuana is legal for medical or recreational use in many states, including Illinois, growing numbers of Americans —…

5 years ago

Tech Support

Helping older adults master new devices In today’s techy world, it’s more important than ever to master new devices in…

5 years ago

Hitting the Jack Pot

Older adults turn to marijuana for pain relief Each evening, Adrienne, an 80-year-old grandmother from the Chicago suburbs, eats a…

5 years ago

Simple Solutions

Save time and reduce waste with these kitchen tricks My mother is an active, busy 77-year-old woman who enjoys aerobics,…

5 years ago

Finding Your Flow

Tai chi’s gentle postures benefit body and mind Petra Lopez-Garcia kept thinking about her approaching 80th birthday. As the milestone…

5 years ago

Mayo Clinic Q&A: What Causes Kidney Stones?

DEAR MAYO CLINIC: My father has a history of kidney stones. He has changed his diet in the past year,…

5 years ago

Hearing Aids Turn High-Tech

When Dennis Risen, 71, was in his early 30s, he noticed he was having difficulty following conversations with friends in…

5 years ago

How to Stock a Plant-Based Pantry (and Fridge) on a Budget

Given the current pandemic and related economic stressors, many of us are trying to maintain healthy habits while watching our…

5 years ago

Mayo Clinic Q&A: Regular Exercise May Slow Postmenopausal Bone Loss

DEAR MAYO CLINIC: What are the latest medications or exercise recommendations for women who want to avoid osteoporosis? I am…

5 years ago

Environmental Nutrition: Spotlight on Supplements: Glucosamine

If you are one of the 242 million people who suffers from osteoarthritis, you likely know about glucosamine. Commonly paired…

5 years ago

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