ARTICLES
Fiber helps digestive health, but most people aren’t consuming enough You’ve heard that you need to eat...
Strengthen muscles to improve balance and stability Some adults become less stable on their feet as they...
5 tools to help older adults connect Along with the pandemic came social distancing, lockdowns, and a...
Short-term care offers assistance and a taste of senior living Above photo: A class in the pool at Westminster...
Tackling tough conversations about healthcare power of attorney At some point in people’s lives, they...
Start early for less stress when sorting through a lifetime of stuff When Nan and Evan Freund decided...
Oldest American to summit Mount Everest reflects on life lessons Art Muir was in high school when James...
Dispensing love and life lessons, grandparents step in to raise their grandchildren Above photo by Jim...
Programs help older vets with home care and long-term care costs As a member of the United States Navy,...
When is it time to stop driving? During one of our family’s weekly visits with my mother-in-law, I was...