Most of us think about brain health only when there’s a problem. But research shows your cognitive wellness is shaped…
How cloves might help relieve pain and inflammation By Dipa Kamdar, Kingston University (Above image: Jamaan/Shutterstock) Cloves have long been…
6 ways to lower your carbon footprint in retirement and still travel Fact checked by Katie Scarlett Brandt It’s still…
Chronic stress contributes to cognitive decline and dementia risk – 2 healthy-aging experts explain what you can do about it…
There’s something about a century that feels miraculous as a milestone, precious for both the history it contains and the…
Sleeping over at my grandparents’ house one night when I was 9, I had a horrible dream. The sleepovers always…
Fact checked by Ros Lederman Older adults searching for a retirement community should consider the community’s wellness programming. Wellness typically…
Exercising with mobility issues Fact checked by Jim Lacy Cindy Gendry, 60, dealt with knee pain for decades before she…
Fact checked by Ros Lederman Virtual reality (VR) dementia simulations — offered through headsets at some care facilities, hospitals, and…
Fact checked by Katie Scarlett Brandt For a quick and easy way to gain bite-sized knowledge of financial issues, try…
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